Stay healthy on a plant-based diet - Learn about the key nutrients to watch and how to avoid deficiencies [ENG]


Description de votre conférence / atelier

Vortrag in Englischer Sprache * Presentation in English

Are you eating plant-based but you are not sure if you get all the nutrients your body needs? Or are you thinking about starting a plant-based diet, but you are worried about adequate nutrient intake?
When deciding for a plant-based lifestyle, it's important to know some basics about nutrition: Which nutrients may I miss? Which nutrients do I need to supplement? Can I become nutrient-deficient when eating fully plant-based? And how can I avoid deficiencies? Join me in my presentation about how to stay healthy on a plant-based diet and I will help you to eliminate all your worries.

Durée de votre conférence / atelier

dimanche, 17/03/2019, 16:30 Heure
Veggie Stage

Intervenant

Saskia Wurm