10 easy tips for vegan eating that will boost your health, digestion and energy


Abstrakt

Healthy eating habits are a key factor for long lasting health. Our vitality, weight and body performance are heavily influenced by nutrition. Nutrition science is a broad and complex field with many contradictions even between experts. Dietary advisor and chef Niko Rittenau from Berlin is one of the leading experts in healthy nutrition in Germany with focus on a vegan diet. In his interactive talk Niko Rittenau breaks down complex nutrition science and biochemistry to an easily understandable and practical level. He explains 10 easy-to-follow tipps for every day life that will boost your well being and overall energy level enormously.

Vortragszeit

Sonntag, 06.03.2016, 12:00 Uhr
Blue Room

Redner

Niko Rittenau